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11:30 Core Awareness

July 15, 2017 @ 11:30 am - 12:15 pm

|Recurring Event (See all)
| $15

This class utilizes a combination of Pilates, yoga, and the Franklin method. Pilates focuses on the development of a strong and functional core, while yoga focuses on developing flexibility and body awareness. The Franklin method is designed to help dancers improve their strength, flexibility, and balance.  Call for more info: 919-481-3137

Details

Date:
July 15, 2017
Time:
11:30 am - 12:15 pm
Cost:
$15
Event Category:

Organizer

Elite Ballroom Dance
Phone:
9194813137
Website:
www.eliteballroomdance.com

Venue

Elite Ballroom
Phone:
9196389379
136 morrisville square way, morrisville, 27560
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