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October 2018


11:30 Lengthen & Strengthen

October 6 @ 11:30 am12:15 pm

Elite Ballroom,

136 morrisville square way

morrisville,

27560


+ Google Map

$15

This class utilizes a combination of Pilates, yoga, and the Franklin method. Pilates focuses on the development of a strong and functional core, while yoga focuses on developing flexibility and body awareness. The Franklin method is designed to help dancers improve their strength, flexibility, and balance.  Call for more info: 919-481-3137

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11:30 Lengthen & Strengthen

October 13 @ 11:30 am12:15 pm

Elite Ballroom,

136 morrisville square way

morrisville,

27560


+ Google Map

$15

This class utilizes a combination of Pilates, yoga, and the Franklin method. Pilates focuses on the development of a strong and functional core, while yoga focuses on developing flexibility and body awareness. The Franklin method is designed to help dancers improve their strength, flexibility, and balance.  Call for more info: 919-481-3137

Find out more »


11:30 Lengthen & Strengthen

October 20 @ 11:30 am12:15 pm

Elite Ballroom,

136 morrisville square way

morrisville,

27560


+ Google Map

$15

This class utilizes a combination of Pilates, yoga, and the Franklin method. Pilates focuses on the development of a strong and functional core, while yoga focuses on developing flexibility and body awareness. The Franklin method is designed to help dancers improve their strength, flexibility, and balance.  Call for more info: 919-481-3137

Find out more »


11:30 Lengthen & Strengthen

October 27 @ 11:30 am12:15 pm

Elite Ballroom,

136 morrisville square way

morrisville,

27560


+ Google Map

$15

This class utilizes a combination of Pilates, yoga, and the Franklin method. Pilates focuses on the development of a strong and functional core, while yoga focuses on developing flexibility and body awareness. The Franklin method is designed to help dancers improve their strength, flexibility, and balance.  Call for more info: 919-481-3137

Find out more »


November 2018


11:30 Lengthen & Strengthen

November 3 @ 11:30 am12:15 pm

Elite Ballroom,

136 morrisville square way

morrisville,

27560


+ Google Map

$15

This class utilizes a combination of Pilates, yoga, and the Franklin method. Pilates focuses on the development of a strong and functional core, while yoga focuses on developing flexibility and body awareness. The Franklin method is designed to help dancers improve their strength, flexibility, and balance.  Call for more info: 919-481-3137

Find out more »


11:30 Lengthen & Strengthen

November 10 @ 11:30 am12:15 pm

Elite Ballroom,

136 morrisville square way

morrisville,

27560


+ Google Map

$15

This class utilizes a combination of Pilates, yoga, and the Franklin method. Pilates focuses on the development of a strong and functional core, while yoga focuses on developing flexibility and body awareness. The Franklin method is designed to help dancers improve their strength, flexibility, and balance.  Call for more info: 919-481-3137

Find out more »