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April 2018


11:30 Lengthen & Strengthen

April 28 @ 11:30 am12:15 pm

Elite Ballroom,

136 morrisville square way

morrisville,

27560


+ Google Map

$15

This class utilizes a combination of Pilates, yoga, and the Franklin method. Pilates focuses on the development of a strong and functional core, while yoga focuses on developing flexibility and body awareness. The Franklin method is designed to help dancers improve their strength, flexibility, and balance.  Call for more info: 919-481-3137

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May 2018


11:30 Lengthen & Strengthen

May 5 @ 11:30 am12:15 pm

Elite Ballroom,

136 morrisville square way

morrisville,

27560


+ Google Map

$15

This class utilizes a combination of Pilates, yoga, and the Franklin method. Pilates focuses on the development of a strong and functional core, while yoga focuses on developing flexibility and body awareness. The Franklin method is designed to help dancers improve their strength, flexibility, and balance.  Call for more info: 919-481-3137

Find out more »


11:30 Lengthen & Strengthen

May 12 @ 11:30 am12:15 pm

Elite Ballroom,

136 morrisville square way

morrisville,

27560


+ Google Map

$15

This class utilizes a combination of Pilates, yoga, and the Franklin method. Pilates focuses on the development of a strong and functional core, while yoga focuses on developing flexibility and body awareness. The Franklin method is designed to help dancers improve their strength, flexibility, and balance.  Call for more info: 919-481-3137

Find out more »


11:30 Lengthen & Strengthen

May 19 @ 11:30 am12:15 pm

Elite Ballroom,

136 morrisville square way

morrisville,

27560


+ Google Map

$15

This class utilizes a combination of Pilates, yoga, and the Franklin method. Pilates focuses on the development of a strong and functional core, while yoga focuses on developing flexibility and body awareness. The Franklin method is designed to help dancers improve their strength, flexibility, and balance.  Call for more info: 919-481-3137

Find out more »


11:30 Lengthen & Strengthen

May 26 @ 11:30 am12:15 pm

Elite Ballroom,

136 morrisville square way

morrisville,

27560


+ Google Map

$15

This class utilizes a combination of Pilates, yoga, and the Franklin method. Pilates focuses on the development of a strong and functional core, while yoga focuses on developing flexibility and body awareness. The Franklin method is designed to help dancers improve their strength, flexibility, and balance.  Call for more info: 919-481-3137

Find out more »


June 2018


11:30 Lengthen & Strengthen

June 2 @ 11:30 am12:15 pm

Elite Ballroom,

136 morrisville square way

morrisville,

27560


+ Google Map

$15

This class utilizes a combination of Pilates, yoga, and the Franklin method. Pilates focuses on the development of a strong and functional core, while yoga focuses on developing flexibility and body awareness. The Franklin method is designed to help dancers improve their strength, flexibility, and balance.  Call for more info: 919-481-3137

Find out more »