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July 2018


11:30 Lengthen & Strengthen

July 28 @ 11:30 am12:15 pm

Elite Ballroom,

136 morrisville square way

morrisville,

27560


+ Google Map

$15

This class utilizes a combination of Pilates, yoga, and the Franklin method. Pilates focuses on the development of a strong and functional core, while yoga focuses on developing flexibility and body awareness. The Franklin method is designed to help dancers improve their strength, flexibility, and balance.  Call for more info: 919-481-3137

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August 2018


11:30 Lengthen & Strengthen

August 4 @ 11:30 am12:15 pm

Elite Ballroom,

136 morrisville square way

morrisville,

27560


+ Google Map

$15

This class utilizes a combination of Pilates, yoga, and the Franklin method. Pilates focuses on the development of a strong and functional core, while yoga focuses on developing flexibility and body awareness. The Franklin method is designed to help dancers improve their strength, flexibility, and balance.  Call for more info: 919-481-3137

Find out more »


11:30 Lengthen & Strengthen

August 11 @ 11:30 am12:15 pm

Elite Ballroom,

136 morrisville square way

morrisville,

27560


+ Google Map

$15

This class utilizes a combination of Pilates, yoga, and the Franklin method. Pilates focuses on the development of a strong and functional core, while yoga focuses on developing flexibility and body awareness. The Franklin method is designed to help dancers improve their strength, flexibility, and balance.  Call for more info: 919-481-3137

Find out more »


11:30 Lengthen & Strengthen

August 18 @ 11:30 am12:15 pm

Elite Ballroom,

136 morrisville square way

morrisville,

27560


+ Google Map

$15

This class utilizes a combination of Pilates, yoga, and the Franklin method. Pilates focuses on the development of a strong and functional core, while yoga focuses on developing flexibility and body awareness. The Franklin method is designed to help dancers improve their strength, flexibility, and balance.  Call for more info: 919-481-3137

Find out more »


11:30 Lengthen & Strengthen

August 25 @ 11:30 am12:15 pm

Elite Ballroom,

136 morrisville square way

morrisville,

27560


+ Google Map

$15

This class utilizes a combination of Pilates, yoga, and the Franklin method. Pilates focuses on the development of a strong and functional core, while yoga focuses on developing flexibility and body awareness. The Franklin method is designed to help dancers improve their strength, flexibility, and balance.  Call for more info: 919-481-3137

Find out more »


September 2018


11:30 Lengthen & Strengthen

September 1 @ 11:30 am12:15 pm

Elite Ballroom,

136 morrisville square way

morrisville,

27560


+ Google Map

$15

This class utilizes a combination of Pilates, yoga, and the Franklin method. Pilates focuses on the development of a strong and functional core, while yoga focuses on developing flexibility and body awareness. The Franklin method is designed to help dancers improve their strength, flexibility, and balance.  Call for more info: 919-481-3137

Find out more »