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November 2018


11:30 Lengthen & Strengthen

November 17 @ 11:30 am12:15 pm

Elite Ballroom,

136 morrisville square way

morrisville,

27560


+ Google Map

$15

This class utilizes a combination of Pilates, yoga, and the Franklin method. Pilates focuses on the development of a strong and functional core, while yoga focuses on developing flexibility and body awareness. The Franklin method is designed to help dancers improve their strength, flexibility, and balance.  Call for more info: 919-481-3137

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December 2018


11:30 Lengthen & Strengthen

December 1 @ 11:30 am12:15 pm

Elite Ballroom,

136 morrisville square way

morrisville,

27560


+ Google Map

$15

This class utilizes a combination of Pilates, yoga, and the Franklin method. Pilates focuses on the development of a strong and functional core, while yoga focuses on developing flexibility and body awareness. The Franklin method is designed to help dancers improve their strength, flexibility, and balance.  Call for more info: 919-481-3137

Find out more »


11:30 Lengthen & Strengthen

December 8 @ 11:30 am12:15 pm

Elite Ballroom,

136 morrisville square way

morrisville,

27560


+ Google Map

$15

This class utilizes a combination of Pilates, yoga, and the Franklin method. Pilates focuses on the development of a strong and functional core, while yoga focuses on developing flexibility and body awareness. The Franklin method is designed to help dancers improve their strength, flexibility, and balance.  Call for more info: 919-481-3137

Find out more »


11:30 Lengthen & Strengthen

December 15 @ 11:30 am12:15 pm

Elite Ballroom,

136 morrisville square way

morrisville,

27560


+ Google Map

$15

This class utilizes a combination of Pilates, yoga, and the Franklin method. Pilates focuses on the development of a strong and functional core, while yoga focuses on developing flexibility and body awareness. The Franklin method is designed to help dancers improve their strength, flexibility, and balance.  Call for more info: 919-481-3137

Find out more »


11:30 Lengthen & Strengthen

December 22 @ 11:30 am12:15 pm

Elite Ballroom,

136 morrisville square way

morrisville,

27560


+ Google Map

$15

This class utilizes a combination of Pilates, yoga, and the Franklin method. Pilates focuses on the development of a strong and functional core, while yoga focuses on developing flexibility and body awareness. The Franklin method is designed to help dancers improve their strength, flexibility, and balance.  Call for more info: 919-481-3137

Find out more »